Parents are learning how to discuss climate change with anxious children

As more kids express eco-anxiety, therapists encourage parents to validate their fears while guiding them toward hopeful action.

Nina Dietz reports for Inside Climate News

In short:

• Youth climate plaintiffs like Olivia Vesovich have sparked conversations on how climate change impacts mental health, especially for children.
• Therapists now recognize the emotional harm caused by eco-anxiety and “moral injuries” in children who feel betrayed by adults’ inaction.
• Educators and parents are developing resources to help kids navigate their fears while empowering them to take part in climate solutions.

Key quote:

“I felt paralyzed… like I couldn’t live my life, because I knew that every single action I took I was helping destroy the planet.”

— Olivia Vesovich, youth climate plaintiff

Why this matters:

Eco-anxiety in children can lead to long-term emotional consequences like cynicism and disconnection. Providing realistic, supportive conversations about climate change can help children process their fears and stay engaged in efforts for a sustainable future.

Related:

• A Northeast US climate initiative has had a major side benefit—healthier children
• LISTEN: Gavin Rienne on children's health and natural disasters
• How to address the looming crisis of climate anxiety