climate anxiety
Newsletter
Therapy groups for eco-distress are spreading globally to help people cope with climate anxiety
Group therapy sessions, such as those offered by the Good Grief Network, are helping people around the world manage feelings of anxiety, grief and despair linked to climate change.
In short:
- LaUra Schmidt founded the Good Grief Network after identifying the emotional toll of climate science on frontline workers.
- The network offers a 10-step peer support program to help participants process grief and distress related to climate change.
- The rise in eco-distress has led to various informal support groups like climate cafes, held in diverse locations from campuses to coffeehouses.
Key quote:
“In the face of a looming collapse, uncertainty is actually pretty cool.”
— a new Good Grief Network facilitator
Why this matters:
As the climate crisis worsens, more people are feeling the emotional burden. Addressing eco-distress is essential for maintaining mental health and empowering collective action against global warming.
Read more:
Keep reading...Show less
Photo by Patrick Fore on Unsplash
A new way to see your climate anxiety
The climate crisis has become a mental health crisis. But eco-anxiety isn’t necessarily a pathology.
Photo by Ej Agumbay on Unsplash
The latest youth climate lawsuit tries a novel argument: the unique environmental vulnerability of children
The 18 California children say the EPA is neglecting its duty to recognize the unique physical and mental impacts climate change has on kids.
Newsletter
Photo by Uday Mittal on Unsplash
Climate anxiety is real. Meet three therapists who are helping people cope with it
As climate anxieties increase, a small but growing number of mental health practitioners are working to address people's fears. These climate therapists are employing a range of tactics to help their patients cope with a changing world.
Photo by Mika Baumeister on Unsplash
Australian schoolchildren to strike for climate action on Friday backed by ‘climate doctor’s’ note
Scientists sign note citing ‘elevated stress’ and ‘feelings of despair’ over climate crisis as thousands of students expected to strike.
Photo by Joice Kelly on Unsplash
Feeling anxious about climate change? Check out these strategies
The power of embracing despair, building community, and fostering emotional strength in the face of climate challenges.
Newsletter
Photo by Joice Kelly on Unsplash
What to do if climate change is impacting your mental health
Managing your fears about climate change involves confronting your emotions to let them fuel positive action. Even in the darkest of times, it’s crucial to maintain a little bit of hope for the future.
ORIGINAL REPORTING
MOST POPULAR
CLIMATE
