Feeling anxious about climate change? Experts say you're not alone
Research shows more people are feeling anxious about the climate crisis and their numbers will only increase in the coming years. Experts are concerned it's taking a toll on mental health.
Mathitha Ramachandran, a junior at Fox Chapel Area High School, is only 16 years old but she's already spent years worrying about climate change.
In September, she was on her way to a student climate strike in Pittsburgh, along with about 150 other young people chanting and carrying signs. Hers read, "Fight for our Future."
Sometimes it feels to her like there's a natural disaster, like a storm or wildfire, nearly every day. "You're constantly being, like, berated with this kind of news that it just feels so urgent and so necessary to learn about it and to know what's going on," she said.
Ramachandran remembers when she first started looking online about climate change in middle school. She felt panic but didn't know how to talk about it.
Climate anxiety increasing in the U.S.
Dr. Claire Cohen, in front of their Highland Park home, with three of her late sister's six children who she raised. (Credit: Njaimeh Njie)
A recent
survey published of 10,000 young people, age 16-25, worldwide found that 59-percent are very or extremely worried about climate change.
They reported feeling sad, afraid, anxious, and angry.
"As a young person, you're thinking about all these things and you're trying to grapple with - how are these adults not thinking about these things?" she said. "Yeah, definitely. There's anger there."
Dr. Claire Cohen often hears these kinds of concerns from young people. She's a psychiatrist at Southwood Psychiatric Hospital for children and adolescents in suburban Pittsburgh and raised six kids herself. She hears from young people in her office and at home.
"Their biggest concern is, is the world going to be worth living in by the time they're ready to be on their own? And should they have children because is the world going to be unlivable by the time they have children?" Cohen said. "Some of them even feel like it may be the end of the world."
Cohen has been a psychiatrist for more than 40 years, but she didn't understand that climate change could impact mental health until after Hurricane Katrina, in 2005, when a boy came into her office with his mother. They had relocated to Pittsburgh after surviving the disastrous storm in Louisiana.
"They had lost everything and they almost lost their lives and they were temporarily separated because of that whole big flood," she remembered.
Profound
traumatic events like this can impact how a child's brain develops. It can give kids more trouble with learning and memory, and make it more difficult to modulate emotions.
"You see a lot of these kids, like my little patient with Katrina, will develop
ADHD symptoms. They'll have problems with emotional outbursts," she said. "So I began to realize it's not just interpersonal violence that can cause those kinds of traumas. It's the climate, too. And if we don't address this, we're going to have more kids with trauma."
Adults are increasingly worried about climate change too, according to Susan Clayton, the Whitmore-Williams Professor of Psychology at the College of Wooster in Ohio. "Particularly in the last couple of years, we just hear more and more people who are worried, who are worried at this very profound level," she said.
Clayton is the lead author of a
new report for the American Psychological Association and ecoAmerica on climate change and mental health.
She's been researching whether climate anxiety is clinically significant, as a threat to mental health.
In her work, surveys of nearly 400 adults asked about how climate change was affecting them. It asked whether thinking about climate change made it difficult for respondents to concentrate, sleep, work or socialize.
"Fifteen... 20... 25% of the people we surveyed said that at least some of the time they had trouble concentrating because they were thinking about climate change or they had nightmares or they were crying or other impacts that I think suggest that climate anxiety is beginning to have an impact on our lives," Clayton said.
A
poll last year by the American Psychiatric Association found that more than two-thirds of Americans are somewhat or extremely anxious about the impact of climate change on the planet, and more than half are anxious about its impact on their own mental health.
Dr. Elizabeth Haase is the Medical Director of Psychiatry for Carson Tahoe Hospital and Behavioral Health Services in Nevada and chair of the association's
climate change committee. "What I'm seeing most is grief," she said, "like the people that actually talk to me about climate change, it's because of the losses that they are seeing around them."
Haase hears grief about the loss of animals, and about the destruction of the natural environment. Some adults get triggered at the mention of apocalyptic change. While others display symptoms of
continuous traumatic stress.
"Which is the model that we use to understand children who are in chronically abusive or neglectful situations," Haase explained. "It puts a kind of low-grade strain on their stress system to know that people are not going to respond to them, that people are going to mistreat them and there's nothing they can do about it. I think a lot of people are essentially feeling that as we watch our leadership fail us so completely."
A call to action for mental health experts
Dr. Gary Belkin in New York City as part of the ThriveNYC mental health initiative on November 29, 2018. (Credit: Dr. Gary Belkin)
Mental health research has been slow to study the psychological effects of climate change, Haase said.
Still, there's plenty of research on how the impacts of climate change affect people. For example, air pollution and heat. "As temperatures go up, or in the wake of an acute heatwave, there are increases in violence, depression and suicide, which are completely independent of social class," Haase said.
She and other mental health professionals say the problems that will come with climate change will be so widespread that the current system won't be able to handle it. Dr. Gary Belkin, a psychiatrist based in New York, is pushing for immediate action.
"We've got to get communities and people ready for the social and emotional effects of environmental collapse," he said.
Belkin is a former deputy health commissioner of New York City and founder of the Billion Minds Institute, which is focused on the social aspects of climate change.
After seeing how people have treated each other during the covid pandemic, Belkin is not confident in society's ability to pull together, but that's what he thinks is needed. "Because success in dealing with that and enduring that is going to fall on us and our social ties and our ability to take action and our connectedness," he said.
"Our profession and the basic setup of clinical mental health services is a very poor match for the challenges that we have now and are just going to be increasing," he said.
Belkin wants to flip the current model, where individuals seek one on one treatment in an office, on its head and move to a more community-based approach to help people deal with their climate anxiety.
Banner photo: Mahitha Ramachandran at the climate strike on September 24, 2021, in Pittsburgh. (Credit: Julie Grant/The Allegheny Front)
Mutualités Libres, a Belgian insurer, studied the impact of low emission zones (LEZs) on air pollution in Antwerp, Brussels, and Ghent.
The research revealed that residents inside the LEZs experienced quicker improvements in air quality, particularly in reducing nitrogen dioxide, soot, and particle pollution.
Despite progress, the insurer stresses the need for continued action, calling for expanded measures to protect public health and ensure cleaner air in cities.
Key quote:
"Policymakers should support and embrace initiatives like LEZs to improve air quality in cities. This is not the time to press a 'pause button' or turn back the clock."
CAMERON PARISH, La. — Late into the night, John Allaire watches the facility next to his home shoot 300-foot flares from stacks.
He lives within eyesight of southwest Louisiana’s salty shores, where, for decades, he’s witnessed nearly 200 feet of land between it and his property line disappear into the sea. Two-thirds of the land was rebuilt to aid the oil and gas industry’s LNG expansion. LNG — shorthand for liquified natural gas – is natural gas that's cooled to liquid form for easier storage or transport; it equates to 1/600th the volume of natural gas in a gaseous state. It’s used to generate electricity, or fuel stove tops and home heaters, and in industrial processes like manufacturing fertilizer.
In the U.S., at least 30 new LNG terminal facilities have been constructed or proposed since 2016, according to the
Oil and Gas Watch project. Louisiana and Texas’ Gulf Coast, where five facilities are already operating, will host roughly two-thirds of the new LNG terminals – meaning at least 22 Gulf Coast LNG facilities are currently under construction, were recently approved to break ground or are under further regulatory review.
Although the U.S. didn’t ship LNG until 2016, when a freight tanker left, a few miles from where Cameron Parish’s LNG plants are today, last year the country became the global leader in LNG production and export volume, leapfrogging exporters like Qatar and Australia. The
EIA’s most recent annual outlook estimated that between the current year and 2050, U.S. LNG exports will increase by 152%.
Allaire, 68, watches how saltwater collects where rainwater once fed the area’s diminishing coastal wetlands. “We still come down here with the kids and set out the fishing rods. It's not as nice as it used to be,” he told
Environmental Health News (EHN).
That intimacy with nature drew Allaire to the area when he purchased 311 acres in 1998. An environmental engineer and 30-year oil and gas industry veteran, he helped lead environmental assessments and manage clean-ups, and although retired, he still works part-time as an environmental consultant with major petroleum companies. With a lifetime of oil and gas industry expertise, he’s watched the industry's footprint spread across Louisiana and the Gulf of Mexico’s fragile shores and beyond. Now that the footprints are at the edge of his backyard, Allaire is among a cohort of organizers, residents and fisher-folk in the region mobilizing to stop LNG facility construction. For him, the industry’s expansion usurps the right-or-wrong ethics he carried across his consulting career. For anglers, oil and gas infrastructure has destroyed fishing grounds and prevented smaller vessels from accessing the seafood-rich waters of the Calcasieu River.
From the view of Allaire’s white pickup truck as he drives across his property to the ocean’s shore, he points to where a new LNG facility will replace marshlands. Commonwealth LNG intends to clear the land of trees and then backfill the remaining low-lying field.
“You see what’s happening with the environment,” Allaire said. “When the facts change, I got to change my mind about what we’re doing.”
Community bands together
John Allaire, left, purchased 311 acres in Cameron Parish in 1998, and has watched the oil and gas industry's footprint spread to his property.
Credit: John Allaire
During an Earth Day rally in April, community members gathered in the urban center of Lake Charles to demand local oil and gas industries help deliver a safer, healthier future for all. In between live acts by artists performing south Louisiana’s quintessential zydeco musical style, speakers like James Hiatt, a Calcasieu Parish native with ties to Cameron Parish and a Healthy Gulf organizer, and RISE St. James organizer Sharon Lavigne, who’s fighting against LNG development in rural Plaquemines Parish near the city of New Orleans, asked the nearly 100 in attendance to imagine a day in which the skyline isn’t dotted by oil and gas infrastructure.
Not long ago, it was hard to imagine an Earth Day rally in southwest Louisiana at all. For decades, the area has been decorated with fossil fuel infrastructure. Sunsets on some days are highlighted by the chemicals in the air; at night, thousands of facilities’ lights dot the dark sky.
“It takes a lot of balls for people to start speaking up,” Shreyas Vasudevan, a campaign researcher with the Louisiana Bucket Brigade, told EHN in the days after the rally. In a region with its history and economy intertwined with oil and gas production, “you can get a lot of social criticism – or ostracization, as well – even threats to your life.”
Many are involved in local, regional and national advocacy groups, including the Louisiana Bucket Brigade, Healthy Gulf, the Sierra Club, the Natural Resources Defense Council, the Turtle Island Restoration Network, the Center for Biological Diversity and the National Audubon Society.
“You see what’s happening with the environment,” Allaire said. “When the facts change, I got to change my mind about what we’re doing.” - John Allaire, environmental engineer and 30-year oil and gas industry veteran
But environmental organizers are fighting a multi-billion-dollar industry with federal and state winds at its back. And LNG’s federal support is coupled with existing state initiatives.
Under outgoing Louisiana Gov. John Bel Edwards — a term-limited Democrat — the state pledged a goal of reaching net-zero greenhouse emissions by 2050. Natural gas, which the LNG industry markets as a cleaner-burning alternative, is cited as one of the state’s solutions. Louisiana is the only state that produces a majority of its carbon emissions through fossil fuels refining industries, like LNG, rather than energy production or transportation. Governor Edwards’ office did not return EHN’s request for comment.
This accommodating attitude towards oil and gas industries has resulted in a workforce that’s trained to work in LNG refining facilities across much of the rural Gulf region, said Steven Miles, a lawyer at Baker Botts LLP and a fellow at the Baker Institute’s Center on Energy Studies. Simultaneously, anti-industrialization pushback is lacking. It’s good news for industries like LNG.
“The bad news,” Miles added. “[LNG facilities] are all being jammed in the same areas.”
One rallying cry for opponents is local health. The Environmental Integrity Project found that LNG export terminals emit chemicals like carbon monoxide –potentially deadly– and sulfur dioxide, of which the American Lung Association says long-term exposure can lead to heart disease, cancer, and damage to internal or female reproductive organs.
An analysis of emissions monitoring reports by the advocacy group the Louisiana Bucket Brigade found that Venture Global’s existing Calcasieu Pass facility had more than 2,000 permit violations.That includes exceeding the permit’s authorized air emissions limit to release nitrogen oxides, carbon monoxide, particulate matter and volatile organic compounds 286 out of its first 343 days of operation.
The Marvel Crane, the first liquid natural gas carrier to transport natural gas from the Southwest Louisiana LNG facility, transits a channel in Hackberry, Louisiana, May 28, 2019.
“This is just one facility,” at a time when three more facilities have been proposed in the region and state, Vasudevan said. Venture Global’s operational LNG facility — also known as Calcasieu Pass — “is much smaller than the other facility they’ve proposed.”
In an area that experienced 18 feet of storm surge during Hurricane Laura in 2020 — and just weeks later, struck by Hurricane Delta — Venture Global is planning to build a second export terminal Known as “CP2,” it’s the largest of the roughly two dozen proposed Gulf LNG export terminals, and a key focal point for the region’s local organizing effort.
Residents “don’t really want LNG as much as they want Cameron [Parish] from 1990 back,” Hiatt told EHN of locals’ nostalgia for a community before storms like Rita in 2005 brought up to 15 feet of storm surge, only for Laura to repeat the damage in 2020. Throughout that time, the parish’s population dipped from roughly 10,000 to 5,000. “But the wolf knocking at the door is LNG. Folks in Cameron think that's going to bring back community, bring back the schools, bring back this time before we had all these storms — when Cameron was pretty prosperous.”
“Clearly,” for the oil and gas industry, “the idea is to transform what was once the center of commercial fishing in Louisiana to gas exports,” Cindy Robertson, an environmental activist in southwest Louisiana, told EHN.
Helping fishers’ impacted by LNG is about “actual survival of this unique culture,” Cooke said.
In a measure of organizers’ success, she pointed to a recent permit hearing for Venture Global’s CP2 proposal. Regionally, it’s the only project that’s received an environmental permit, but not its export permit, which remains under federal review. At the meeting, some spoke on the company’s behalf. As an organizer, it was a moment of clarity, Cooke explained. Venture Global officials “had obviously done a lot of coaching and organizing and getting people together in Cameron to speak out on their behalf,” Cooke said. “So, in a way, that was bad. But in another way, it shows that we really had an impact.”
“It also shows that we have a lot to do,” Cooke added.
Environmental organizers like Alyssa Portaro describe a sense of fortitude among activists — she and her husband to the region’s nearby town of Vinton near the Texas-Louisiana border. Since the families’ relocation to their farm, Portaro has worked with Cameron Parish fisher-folk.
“I’ve not witnessed ‘community’ anywhere like there is in Louisiana,” Portaro told EHN. But a New Jersey native, she understands the toll environmental pollution has on low-income communities. “This environment, it’s so at risk — and it’s currently getting sacrificed to big industries.”
“People don’t know what we’d do without oil and gas. It comes at a big price,” she added.
Southwest Louisiana’s Cameron Parish is one of the state’s most rural localities. Marine economies were the area’s economic drivers until natural disasters and LNG facilities began pushing locals out, commercial fishers claim.
Credit: Xander Peters for Environmental Health News
Residents “don’t really want LNG as much as they want Cameron [Parish] from 1990 back,” James Hiatt , a Healthy Gulf organizer, told EHN. "But the wolf knocking at the door is LNG."
Credit: Xander Peters for Environmental Health News
For the most part, Cameron Parish’s life and economy has historically taken place at sea. As new LNG facilities are operational or in planning locally, locals claim the community they once knew is nearly unrecognizable.
Credit: Xander Peters for Environmental Health News
A disappearing parish
The stakes are seemingly higher for a region like southwest Louisiana, which is the epicenter of climate change impacts.
In nearly a century, the state has lost roughly 2,000 square miles of land to coastal erosion. In part driving the state’s erosion crisis is the compounding impacts of Mississippi River infrastructure and oil and gas industry activity, such as dredging canals for shipping purposes, according to a March study published in the journal Nature Sustainability. Louisiana’s Coastal Protection and Restoration Authority said Cameron Parish could lose more land than other coastal parishes over the next 50 years. A recent Climate Central report says the parish will be underwater within that time frame.
On top of erosion and sea level rise impacts, in August, 2023, marshland across southwest Louisiana’s Cameron Parish burned. The fires were among at least 600 across the Bayou State this year. Statewide, roughly 60,000 acres burned — a more than six-fold increase of the state’s average acres burned per year in the past decade alone.
But while the blaze avoided coastal Louisiana communities like Cameron Parish, the fires represented a warning coming from a growing chorus of locals across the region — one that’s echoes by the local commercial fishing population, who claimed to have experienced unusually low yields during the same time, according to a statement from a local environmental group. At the site of the Cameron Parish fires are locations for two proposed LNG expansion projects.
"The idea is to transform what was once the center of commercial fishing in Louisiana to gas exports.” - Cindy Robertson, an environmental activist in southwest Louisiana
It was an unusual occurrence for an area that’s more often itself underwater this time of year due to a storm surge from powerful storms. For LNG expansion’s local opposition, it was a red flag.
As the Louisiana Bucket Brigade has noted prior, the confluence of climate change’s raising of sea levels and the construction of LNG export terminals — some are proposed at the size of nearly 700 football fields — are wiping away the marshland folks like Allaire watched wither. Among their fears is that the future facilities won’t be able to withstand the power of another storm like Laura and its storm surge, which wiped away entire communities in 2020.
Amidst these regional climate impacts, LNG infrastructure has shown potential to exacerbate the accumulation of greenhouse gasses that cause global warming. For the most part, LNG is made up of methane — a greenhouse gas that’s more than 80 times more potent than carbon dioxide in the atmosphere. Among the 22 current LNG facility proposals, the advocacy group Sierra Club described a combined climate pollution output that would roughly equal to that of about 440 coal plants.
The climate impacts prompt some of the LNG industry’s uncertainty going forward. It isn’t clear if Asian countries, key importers of U.S. LNG, will “embrace these energy transition issues,” said David Dismuke, an energy consultant and the former executive director of Louisiana State University’s Center for Energy Studies. Likewise, European nations remain skeptical of embracing LNG as a future staple fuel source.
“They really don't want to have to pull the trigger,” Dismukes added, referring to Europe’s hesitation to commit more resources to exporting LNG from the American market. “They don't want to go down that road.”
While there will be a tapering down of natural gas supply, Miles explained, “we’re going to need natural gas for a long time,” as larger battery storage for renewables is still unavailable.
“I'm not one of these futurists that can tell you where we're going to be, but I just don't see everything being extreme,” Dismukes said. “I don't see what we've already built getting stranded and going away, either.”
For now, LNG seems here to stay. From 2012 to 2022,U.S. natural gas demand — the sum of both domestic consumption and gross exports — rose by a whopping 43%, reported the U.S. Energy Information Administration, or EIA. Meanwhile, in oil and gas hotbeds like Louisiana and Texas, natural gas demand grew by 116%.
Throughout 25 years, Allaire has witnessed southwest Louisiana’s land slowly fade, in part driven by the same industrial spread regionally. Near where the front door of his travel trailer sits underneath the aluminum awning, he points to a chenier ridge located near the end of the property. It’s disappearing, he said.
“See the sand washing over, in here?” Allaire says, as he points towards the stretches of his property. “This pond used to go down for a half mile. This is all that's left of it on this side.”
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Extreme heat and flooding exacerbated by climate change are impacting the health and safety of garment workers in global fashion supply chains, with many already enduring tough working conditions.
Workers in fashion's supply chain, especially women, are grappling with dangerous heat and flooding, made worse by climate change.
Unsafe working conditions are prevalent, with inadequate ventilation, extreme temperatures, and often unclean water.
Industry efforts have focused more on reducing environmental impact than on ensuring safe conditions for vulnerable workers.
Key quote:
"Workers are suffering from heat stress, from flooding, from water pollution … and we need to protect [them] from that as well."
— Liz Parker, Clean Clothes Campaign
Why this matters:
Advocates say fashion brands must do more to address the climate change-driven threats that endanger the health of workers who produce their garments. Providing safe working conditions not only safeguards these essential workers but also reinforces ethical practices across the global supply chain. Read more: Farmworkers’ vicious cycle of precarious employment, exploitation and climate change
A new study reveals that Florida’s Wildlife Corridor, if fully completed, will provide critical protection against climate change impacts while also balancing the state's rapid population growth.
Florida's growing population and rising temperatures pose significant challenges, but the Wildlife Corridor could mitigate these impacts.
The corridor can protect floodplains, which help absorb rainwater and reduce flooding from hurricanes and storms.
Two growth plans, "sprawl" and "conservation," show that compact development can save more rural land, supporting the corridor's preservation.
Key quote:
“We need to have policies that integrate climate resilience into land-use planning. That includes local land-use planning of cluster development, and developing in areas that are of lesser environmental value and protecting areas that are of higher environmental value.”
— Meredith Budd, Live Wildly Foundation
Why this matters:
Completing the Florida Wildlife Corridor will safeguard the state's floodplains, support wildlife, and help Florida buffer against climate change while absorbing a growing population. Read more: Embracing rainwater through green infrastructure.
Hydrostor Inc., a leader in compressed-air energy storage, is preparing to build two major facilities as the need for long-duration energy storage intensifies.
Hydrostor’s first major project, Silver City Energy Storage Centre, will begin construction in Australia in late 2024, followed by Willow Rock Energy Storage Center in California.
These facilities will help address the need for long-duration storage, critical for filling gaps when wind and solar power are insufficient.
The Department of Energy recognizes the significance of long-duration storage for decarbonizing the energy grid, aiming to reduce costs by 90% within the decade.
Key quote:
“It’s a very simple system that just uses a hole in rock [plus] air and water.”
— Curtis VanWalleghem, CEO of Hydrostor Inc.
Why this matters:
Long-duration energy storage is the linchpin for a stable, renewable energy grid. Projects like Hydrostor's represent a significant step toward achieving ambitious climate goals by ensuring a reliable energy supply, particularly as reliance on wind and solar energy grows. Read more: Oil and gas production responsible for $77 billion in annual US health damages.
The Epoch Times, a pro-Trump publication, has been accused of spreading anti-climate misinformation through hundreds of ads across Europe, leading to concerns about stoking climate skepticism.